Fitness Own Blog

The latest news, guides, and tips in the world of VR fitness. Improve your health and achieve your fitness goals with virtual reality.

Crossing Virtual Terrains: A Guide to VR Hiking and Adventure Fitness
VR Workout Routines & Challenges VR Fitness Apps & Games VR Exercise Benefits & Tips

Crossing Virtual Terrains: A Guide to VR Hiking and Adventure Fitness

Redefining Workout Playlists: How to Choose Music for Your VR Fitness Sessions for Maximum Pump
VR Fitness Apps & Games VR Workout Routines & Challenges VR Cardio Workouts

Redefining Workout Playlists: How to Choose Music for Your VR Fitness Sessions for Maximum Pump

Exploring Underwater Exercise: VR Aquatic Workouts for Low-Impact Fitness
VR Workout Routines & Challenges VR Cardio Workouts VR Exercise Benefits & Tips

Exploring Underwater Exercise: VR Aquatic Workouts for Low-Impact Fitness

The Social Side of VR Workouts: How to Connect and Compete with Friends for Better Fitness Results
VR Fitness Apps & Games VR Workout Routines & Challenges VR Exercise Benefits & Tips

The Social Side of VR Workouts: How to Connect and Compete with Friends for Better Fitness Results

The Science of Fun: Understanding How VR Fitness Improves Exercise Adherence and Results
VR Fitness Apps & Games VR Exercise Benefits & Tips

The Science of Fun: Understanding How VR Fitness Improves Exercise Adherence and Results

VR Fitness: A New Approach to Achieving Your Weight Loss Goals
VR Fitness Apps & Games VR Workout Routines & Challenges VR Cardio Workouts

VR Fitness: A New Approach to Achieving Your Weight Loss Goals

Track Your Progress with VR Fitness Tracking: An Expert’s Advice
VR Fitness Tracking & Progress

Track Your Progress with VR Fitness Tracking: An Expert’s Advice

From Beginner to Pro: How to Progress in Your VR Cardio Workouts
VR Cardio Workouts VR Fitness Tracking & Progress

From Beginner to Pro: How to Progress in Your VR Cardio Workouts

How to Stay Motivated in your VR Fitness Journey: The Power of VR Fitness Challenges
VR Workout Routines & Challenges

How to Stay Motivated in your VR Fitness Journey: The Power of VR Fitness Challenges

Can VR Fitness Help with Mental Health? Exploring the Mind-Body Connection
VR Fitness Apps & Games VR Workout Routines & Challenges VR Fitness Classes & Personal Training

Can VR Fitness Help with Mental Health? Exploring the Mind-Body Connection

Crafting Your Personal Virtual Reality Workout Plan: A Detailed Guide
VR Workout Routines & Challenges

Crafting Your Personal Virtual Reality Workout Plan: A Detailed Guide

Maximize Your Oculus Quest Workout Sessions: Tips and Tricks for the Best Results
VR Workout Routines & Challenges VR Fitness Tracking & Progress

Maximize Your Oculus Quest Workout Sessions: Tips and Tricks for the Best Results

The Top 10 VR Fitness Apps for Every Workout Style and Fitness Level
VR Fitness Apps & Games VR Workout Routines & Challenges VR Cardio Workouts

The Top 10 VR Fitness Apps for Every Workout Style and Fitness Level

Exploring the Best VR Games for Exercise: A Comprehensive Review
VR Fitness Apps & Games VR Workout Routines & Challenges VR Cardio Workouts

Exploring the Best VR Games for Exercise: A Comprehensive Review

How to Create Your Perfect VR Workout Routine for Weight Loss and Toning
VR Weight Loss VR Workout Routines & Challenges VR Fitness Tracking & Progress

How to Create Your Perfect VR Workout Routine for Weight Loss and Toning

VR Fitness for Seniors: Stay Active and Healthy in a Virtual World
VR Fitness Apps & Games VR Workout Routines & Challenges VR Cardio Workouts

VR Fitness for Seniors: Stay Active and Healthy in a Virtual World

Combining VR Fitness Classes with Traditional Workouts for Maximum Results
VR Fitness Classes & Personal Training VR Exercise Benefits & Tips

Combining VR Fitness Classes with Traditional Workouts for Maximum Results

A Deep Dive Into Supernatural VR: Can It Really Help You Lose Weight?
VR Fitness Apps & Games VR Cardio Workouts VR Fitness Tracking & Progress

A Deep Dive Into Supernatural VR: Can It Really Help You Lose Weight?

Oculus Quest 2 for Weight Loss: How Virtual Reality Can Help You Shed Pounds
VR Weight Loss VR Fitness Apps & Games VR Cardio Workouts

Oculus Quest 2 for Weight Loss: How Virtual Reality Can Help You Shed Pounds

How Virtual Reality Workout Plans Can Revolutionize Your Fitness Routine
VR Fitness Apps & Games VR Workout Routines & Challenges VR Fitness Classes & Personal Training

How Virtual Reality Workout Plans Can Revolutionize Your Fitness Routine

7 Amazing VR Fitness Apps to Kickstart Your Weight Loss Journey
VR Weight Loss VR Fitness Apps & Games

7 Amazing VR Fitness Apps to Kickstart Your Weight Loss Journey

Elevate Your Fitness Game: Top Tips for Oculus Quest Workout Sessions
VR Workout Routines & Challenges VR Exercise Benefits & Tips

Elevate Your Fitness Game: Top Tips for Oculus Quest Workout Sessions

Pushing the Boundaries: Engaging VR Fitness Challenges to Test Your Limits
VR Workout Routines & Challenges

Pushing the Boundaries: Engaging VR Fitness Challenges to Test Your Limits

Demystifying Weight Loss with VR: Comprehensive Strategies for Success
VR Weight Loss VR Fitness Apps & Games VR Workout Routines & Challenges

Demystifying Weight Loss with VR: Comprehensive Strategies for Success